Why Your Eyes Feel Wrecked After a 4K Binge — And the Settings That Actually Fix It
Eye strain after a long streaming session isn't just tiredness — it's your visual system reacting to a specific combination of refresh rates, motion processing, and brightness levels that most 4K TVs ship with turned up way too high. The good news is that most of the damage is self-inflicted through bad default settings, and fixing it takes about ten minutes.